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Executive Self Defense and Fitness



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The executive self defense program is a 10-hour training that teaches you how to disarm and escape common holds. To disable your assailant, the program emphasizes speed. Strategies for striking are also covered. These techniques are extremely effective in disabling an attacker without causing pain. You will also learn how to escape using readily available objects. Lastly, you will learn how to defend yourself against a gun or other weapon.

Fulfilling

An Executive Self Defense course is a great way for you and your family to be safe. You can customize the courses to suit your needs. Classes can be used to reduce stress and teach new skills. In addition, the courses increase participants' confidence, discipline, and work performance. This helps them to deal with daily stress.


Techniques are deadly

Effective strategies for dealing with attackers are taught in executive self-defense classes. The training emphasizes the use of speed and surprise to disable the assailant while avoiding physical pain. Strategies for getting out of common holds are also taught in the classes. In addition to defensive techniques, executive self-defense classes train students to use deadly force in the event of an attack.

Program isn't for judges

Executive Self-defense and Fitness private lessons are primarily for professionals between the ages 35 and 55. However it does include students from five through 75. Participants include lawyers, financial planners, entrepreneurs, business executives, government officials, and law enforcement officials. This program is non-judgmental, and it's geared towards individuals.

Instructors are internationally recognized martial arts instructors

Instructors at Cobra Kai Martial Arts in Victorville, California, are internationally recognized for their expertise in executive self defense and high-performance martial arts. They provide state-of-the-art training facilities and excellent student instructor ratios to help their students achieve their goals.


Check out our latest article - Almost got taken down



FAQ

Where can you practice self-defense best?

The best place to practice self-defense is in your own backyard. If you don't have enough space you can still practice elsewhere.

You could even practice in a vacant parking lot or park. Just make sure that you keep your eyes open and always be aware of your surroundings.

Practice alone is dangerous. Always practice with your partner.


What time does it take for a stun gun to be recharged?

This can vary depending on what type of battery you have.

For example, AA batteries may take 2 hours to recharge while AAA batteries may take 8 hours.


How much does a stun gun cost?

Depending on the model, a stun gun can range anywhere from $20-$100.

Most models include two batteries. The battery lasts approximately three to four months.



Statistics

  • In a January 2018 survey of 1,000 women nationwide, 81 percent reported experiencing some form of sexual harassment, assault, or both in their lifetime. (healthline.com)
  • Saying this, Self defense 101 would be the importance of situational awareness, which can never be replaced by the finest of martial arts, because it is this that would help you to avoid any likely attacks in the first place. (worldofselfdefense.com)
  • Verbal harassment was the most common form, but 51 percent of women said they were touched or groped in an unwelcome way, while 27 percent of women survived sexual assault. (healthline.com)
  • Boxers aren't allowed to fight in a clinch, which is a position that occurs in 80% of the streetfights. (mmaclan.com)



External Links

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How To

How to use Kubotans for self-defense

Kubotan is a small stick used to fight by Okinawan Martial Arts Masters. They were originally made of bamboo, but have been replaced with metal or plastic.

They can be found between 5cm and 2.5cm in height.

The Kubotan was designed to strike at the opponent's eyes. It can also strike other body parts such elbows, knees, and wrists.

Kubotan is popular among women for their light weight, portability, and concealability.

It is important to know the exact spot where you should place the Kubotan stick in order to make it work.

Before you can hit the right spots, practice with the Kubotan.

The steps below will teach you how to use a Kubotan for self defense.

  1. Stand facing the attacker.
  2. Hold the Kubotan securely between your thumb and index fingers.
  3. Lift the Kubotan's arm above your head.
  4. The Kubotan should be lowered towards the attacker's face.
  5. Attack the attacker with a fist.
  6. As the Kubotan strikes the target you should be capable of seeing its impact.
  7. Continue swinging the Kubotan until you hear a "thwack" sound.
  8. Reduce the Kubotan, and then step back.
  9. Continue fighting, follow Steps 1-7.




 



Executive Self Defense and Fitness